neccesary for pregnanet woman
Folic acid tablet
Folic Acid, Cellulose, Mono-diglyceride
Folic acid, sometimes called folate, is a B vitamin (B9) found mostly in leafy green vegetables like kale and spinach, orange juice, and enriched grains. Repeated studies have shown that women who get 400 micrograms (0.4 milligrams) daily prior to conception and during early pregnancy reduce the risk that their baby will be born with a serious neural tube defect (a birth defect involving incomplete development of the brain and spinal cord) by up to 70%.
Having a healthy baby means making sure you're healthy, too. One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day — especially before conception and during early pregnancy.
1.Helps the body make healthy new cells.
2.Prevents major birth defects of newborn's brain or spine.
3.Helps the body metabolize fats and protein.
4.Helps slow the progression of age-related hearing loss in elderly people.